Find the right therapist—so therapy finally works.
Therapy Compass helps you navigate the therapy process with clarity and confidence, so you can find a therapist who truly fits and begin experiencing healing.
Clear, upfront pricing
Why therapy often fails before it has a chance to work
Many people spend hundreds — sometimes thousands — of dollars cycling through therapists, hoping the next one will be the right fit just to end up feeling confused, discouraged and hopeless.
The problem isn’t:
Your effort or commitment
That you are “too broken” or “doing therapy wrong”
That therapy can’t work for you
The truth is: the right therapeutic fit matters — and you deserve clarity about what works, why, and how to find your therapist match.
Therapy Compass helps people find the right therapist—intentionally, not by trial and error.
Instead of guessing or relying on vague recommendations, I help you:
Clarify what you actually need from therapy
Understand which approaches and trainings matter for you
Choose a therapist with confidence and clarity
Instead of “trying” therapists, you’ll learn how to discern fit, understand different therapeutic approaches, and make informed choices that save time, energy, and money — and most importantly, get you on the path to healing and living the life you deserve.
How Therapy Compass Helps
Avoid costly trial-and-error.
Start with clarity.
Experience the benefits of effective therapy sooner.
How It Works
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Before we meet, you’ll complete a short profile that helps clarify:
What you’re hoping to get from therapy
Past experiences that did or didn’t help
What feels confusing, discouraging, or stuck right now
Practical preferences that matter (style, pace, structure)
This allows us to use our time together wisely—and ensures the guidance you receive is grounded in your experience, not assumptions.
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In this one-on-one call (via Google Meet), we’ll:
Clarify what kind of support you’re actually seeking
Explore which therapeutic approaches are most aligned with your goals
Identify what type of therapist is likely to be the best fit for you
Make sense of why past therapy may not have worked
This is not therapy. It’s orientation—so therapy has a chance to work.
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After our call, you’ll receive clear, practical guidance tailored to you, including:
What to look for in therapist bios and consultations
Questions that actually help assess fit (not just credentials)
How to evaluate early sessions beyond “Was it nice?”
What matters versus what’s just noise
This helps you move forward with confidence—without wasting time or money on the wrong fit.
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If you want continued support, we can:
Talk through therapist consultations
Make sense of mixed feelings or gut instincts
Clarify next steps if something doesn’t feel right
Adjust course early—before you’re deeply invested
This support exists to help you stay grounded and intentional as you move forward.
You’ll gain:
Language for your needs and a clearer picture of what you’re actually looking for.
Relief, clarity, and a grounded sense of direction instead of guessing.
A framework for choosing well, not just choosing quickly
Confidence in your decisions and reassurance that you’re not navigating this alone.
Why Work With Me
I know what it’s like to be desperate for help and not know where to turn. I also know that finding the right therapist can change everything.
As a licensed clinician, I understand how therapy works—and why it sometimes doesn’t. I help bridge the gap between what you need and what therapists are actually trained to offer, so you’re not left guessing or relying on trial and error.
With over a decade of experience working in mental health, I’ve seen how often people are expected to navigate therapy without ever being taught how to choose well. Just like not all medical doctors are the same, this is also true for therapist and finding the right one isn’t as simple as it ought to be. Therapy Compass was created for people who want healing—but feel lost inside the therapy system.
I don’t receive referral fees, and I’m not here to sell you on a specific provider or approach. My role is to help you understand your options, make sense of past experiences, and move forward with clarity and confidence.
You shouldn’t have to waste time, money, or hope just to find the right support. Therapy Compass exists so you don’t have to.
Licensed clinician with a systems-level view
I teach you how to evaluate therapy based on training, approach, and fit—not just credentials, availability, or marketing language.Independent, client-centered guidance
No referral fees, incentives, or pressure to choose a specific therapist or path. Your needs come first.Clarity over quick fixes
The goal is understanding—so your next steps in therapy are intentional, informed, and grounded.